Swiss Valley Farms

Swiss Valley Farms - Fat Free Milk

Serving Size :
0.5 cup

45

Cal

53%

6g

Carbs

0%

0g

Fat

36%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,237g

63 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium63 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A5 %
Vitamin C2 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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