Ky Food (Korean

Ky Food (Korean - Black Rice Tea With Cornflakes 콘플레이크 흑미차

Serving Size :
1 stick (20g)

85

Cal

75%

16g

Carbs

21%

2g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium150 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
Recipes & Inspiration