Fresh and Eash

Fresh and Eash - Chicken Arrabbiata Meal Bowl

Serving Size :
1 container

420

Cal

57%

61g

Carbs

28%

13g

Fat

15%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber4 g
Sugar7 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1190 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C25 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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