Marie Callender's

Marie Callender's - Corn Muffin

Serving Size :
1 muffin

156

Cal

61%

22g

Carbs

31%

5g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,135g

165 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar6 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium165 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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