Eating Right

Eating Right - Lean Pepperoni Pizza

Serving Size :
1 pizza

360

Cal

53%

48g

Carbs

25%

10g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber1 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium680 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A10 %
Vitamin C2 %
Calcium30 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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