Generic

Generic - ореховки

Serving Size :
70 гр
284Cal
71%50gCarbs
26%8gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal
284 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,126g
174 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber1 g
Sugar49 g
Fat8 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein2 g
Sodium174 mg
Potassium109 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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