Karen Z's

Karen Z's - Zucchini Cake

Serving Size :
1 piece

225

Cal

56%

31g

Carbs

41%

10g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal

225 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,251g

49 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar18 g
Fat10 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated7 g
Trans-- g
Protein2 g
Sodium49 mg
Potassium81 mg
Cholesterol30 mg
Vitamin A5 %
Vitamin C1 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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