Samurai Sam's

Samurai Sam's - Sweet and Sour White Chicken Bowl (Reg.) With White Rice

Serving Size :
1 bowl

580

Cal

68%

96g

Carbs

6%

4g

Fat

26%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs96 g
Dietary Fiber6 g
Sugar24 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein37 g
Sodium210 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A20 %
Vitamin C350 %
Calcium6 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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