Virginia Tech - Owens Food Court

Virginia Tech - Owens Food Court - Garlic Breadsticks

Serving Size :
2 sticks

147

Cal

63%

22g

Carbs

26%

4g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,058g

242 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium242 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C3 %
Calcium1 %
Iron90 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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