Generic

Peas and carrots - Frozen, unprepared

Serving Size :
0.5 cup

37

Cal

78%

7g

Carbs

0%

--

Fat

22%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,963 cal

37 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium55 mg
Potassium135 mg
Cholesterol0 mg
Vitamin A132 %
Vitamin C13 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

37 calories

5

Minutes of Cycling

3

Minutes of Running

13

Minutes of Cleaning
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