Generic

Low-Cal Cinnamon Apple Cups

Serving Size :
1 cup

63

Cal

34%

6g

Carbs

26%

2g

Fat

40%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal

63 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar4 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium160 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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