Hendricks Regional Health

Hendricks Regional Health - Lasagna With Meat Sauce

Serving Size :
1 piece

340

Cal

44%

37g

Carbs

32%

12g

Fat

24%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber3 g
Sugar8 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein20 g
Sodium850 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C10 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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