Village Inn

Village Inn - Veggie Omelette

Serving Size :
1 breakfast with Pancakes

490

Cal

55%

69g

Carbs

29%

16g

Fat

16%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,180g

1,120 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber5 g
Sugar23 g
Fat16 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium1120 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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