Tradition Small Goods

Tradition Small Goods - Hamburger

Serving Size :
100 grams

185

Cal

4%

2g

Carbs

65%

15g

Fat

31%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar0 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium630 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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