Arby's

Arby's - Ultimate Blt Wrap - No Mayo

Serving Size :
1 wrap

543

Cal

33%

45g

Carbs

55%

33g

Fat

17%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,457 cal

543 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium844g

1,456 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber5 g
Sugar4 g
Fat33 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein23 g
Sodium1456 mg
Potassium0 mg
Cholesterol42 mg
Vitamin A16 %
Vitamin C29 %
Calcium3 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

543 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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