Safeway Eating Right

Safeway Eating Right - Sante Fe Style Rice and Beans

Serving Size :
1 tray

310

Cal

62%

48g

Carbs

23%

8g

Fat

14%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber8 g
Sugar4 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium500 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A45 %
Vitamin C25 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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