Healthychoice Cafe Steamers

Healthychoice Cafe Steamers - Chicken Shrimp

Serving Size :
1 meal

260

Cal

63%

40g

Carbs

14%

4g

Fat

23%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium570 mg
Potassium510 mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C10 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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