Take Shape

Take Shape - Maasdamer Low Fat Cheese Slices

Serving Size :
33.3 g

86

Cal

0%

0g

Carbs

52%

5g

Fat

23%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal

86 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
Recipes & Inspiration