Trader Joe's

Trader Joe's - Salmon Fillet Stuffed With Oregon Bay Shrimp, Cucumbers & Dill

Serving Size :
1 Package

250

Cal

8%

5g

Carbs

47%

13g

Fat

45%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber2 g
Sugar2 g
Fat13 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium260 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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