Taziki's Mediterranean Cafe

Taziki's Mediterranean Cafe - Grilled Chicken

Serving Size :
1 plate

426

Cal

14%

15g

Carbs

33%

15g

Fat

53%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,574 cal

426 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol136g

164 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein55 g
Sodium1160 mg
Potassium-- mg
Cholesterol164 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
Recipes & Inspiration