Piazza Tomasso

Piazza Tomasso - Lasagna W/ Meat Sauce

Serving Size :
1 tray (362 g)

468

Cal

45%

52g

Carbs

33%

17g

Fat

22%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,532 cal

468 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,050g

1,250 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber6 g
Sugar8 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein25 g
Sodium1250 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C20 %
Calcium35 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

468 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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