Chef's Choice

Chef's Choice - Chick Peas - Garbanzos

Serving Size :
1 cup

350

Cal

67%

58g

Carbs

10%

4g

Fat

22%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,370g

930 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber25 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated2 g
Trans1 g
Protein19 g
Sodium930 mg
Potassium510 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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