Celentano

Celentano - Manicotti With Sauce

Serving Size :
7 oz

310

Cal

52%

40g

Carbs

29%

10g

Fat

19%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber4 g
Sugar7 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium380 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C35 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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