Chic-Fil-A

Chic-Fil-A - Peppermint Chocolate Chip Shake

Serving Size :
14 oz

660

Cal

62%

103g

Carbs

31%

23g

Fat

7%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs103 g
Dietary Fiber1 g
Sugar89 g
Fat23 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium400 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A15 %
Vitamin C4 %
Calcium40 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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