the Supermarket Diet

the Supermarket Diet - Chicken Soup With Latin Flavors

Serving Size :
2 cups

365

Cal

34%

32g

Carbs

40%

17g

Fat

26%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal

365 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,055g

245 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber8 g
Sugar-- g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium245 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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