Quizno's Subs

Quizno's Subs - Black Angus Without Dressing

Serving Size :
1 small sandwich

480

Cal

39%

47g

Carbs

30%

16g

Fat

31%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber3 g
Sugar5 g
Fat16 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium1300 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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