King Cotton

King Cotton - Corn Dog

Serving Size :
1 corn dog

210

Cal

43%

24g

Carbs

44%

11g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar11 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium740 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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