Jimmy John's

#4 Turkey Tom Sandwich

Serving Size:
325

Cal

64%

50g

Carbs
7%

2.5g

Fat
29%

23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1675 Cal

325/2000Calleft
Fitness Goals:
Fat64.5 g
2.5/67gleft
Sodium1390 mg
910/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
50 g
Dietary Fiber
--
Sugars
--
Fat
2.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
23 g
Sodium
910 mg
Potassium
--
Cholesterol
30 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

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