Meal Prep Mania

Meal Prep Mania - #4 - Grilled Chicken, Brown Rice, Vegetables

Serving Size :
1 Container
422Cal
40%42gCarbs
13%6gFat
47%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,578 cal
422 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,029g
271 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar3 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein49 g
Sodium271 mg
Potassium769 mg
Cholesterol120 mg
Vitamin A176 %
Vitamin C95 %
Calcium6 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

422 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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