Chobani Flip

Chobani Flip - Pb&j Flavor

Serving Size :
5.3 OZ

190

Cal

51%

24g

Carbs

24%

5g

Fat

25%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar18 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium90 mg
Potassium220 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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