Kirkland Signature

Kirkland Signature - Pork Loin Chop

Serving Size :
5.5 oz

300

Cal

0%

--

Carbs

34%

11g

Fat

66%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,212g

88 / 2,300gleft

Cholesterol157g

143 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein49 g
Sodium88 mg
Potassium0 mg
Cholesterol143 mg
Vitamin A0 %
Vitamin C1 %
Calcium36 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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