Braun

Braun - Pan De 7 Cereales

Serving Size :
1 slice

110

Cal

73%

20g

Carbs

8%

1g

Fat

15%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar5 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium230 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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