the Cheesecake Factory

Warm Apple Crisp Real (From Restaurant)

Serving Size:
1305

Cal

59%

193g

Carbs
37%

54g

Fat
4%

12g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

695 Cal

1305/2000Calleft
Fitness Goals:
Fat13 g
54/67gleft
Sodium2124 mg
176/2300mgleft
Cholesterol160 mg
140/300mgleft

Nutritional Info

Carbs
193 g
Dietary Fiber
10 g
Sugar
144 g
Fat
54 g
Saturated
28 g
Polyunsaturated
10 g
Monounsaturated
6 g
Trans
--
Protein
12 g
Sodium
176 mg
Potassium
420 mg
Cholesterol
140 mg
Vitamin A
30 %
Vitamin C
20 %
Calcium
15 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1305 calories

cycling image3.3Hours of Cycling
running image2.2Hours of Running
cleaning image8Hours of Cleaning

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