Korea Foods

Korea Foods - Edamame

Serving Size :
100 g

134

Cal

24%

8g

Carbs

40%

6g

Fat

33%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber4 g
Sugar4 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein11 g
Sodium2 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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