Solie Green

Solie Green - Spicy Guacamole (Made With 3 Large Avacados)

Serving Size :
2 Tbsp

60

Cal

0%

--

Carbs

100%

5g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber2 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium80 mg
Potassium100 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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