Carlita

Carlita - Fajita Style Beans

Serving Size :
0.5 cup

150

Cal

69%

26g

Carbs

6%

1g

Fat

24%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber7 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium740 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C6 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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