Maharani's Choice

Maharani's Choice - Porotta

Serving Size :
2 pieces

480

Cal

67%

80g

Carbs

24%

13g

Fat

9%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber1 g
Sugar2 g
Fat13 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein11 g
Sodium530 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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