Margherita

Margherita - Genoa Salami With Cheese (Romano)

Serving Size :
16 Slices (56g)

260

Cal

3%

2g

Carbs

81%

23g

Fat

16%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium900 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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