President's Choice Blue Menu

President's Choice Blue Menu - Apple Crisp

Serving Size :
0.167 (108 g)

150

Cal

85%

32g

Carbs

12%

2g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber4 g
Sugar19 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium40 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C6 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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