Reps Magazine

Reps Magazine - Easy Classic Meal Loaf

Serving Size :
2 slices

440

Cal

16%

17g

Carbs

40%

19g

Fat

45%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,895g

405 / 2,300gleft

Cholesterol66g

234 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber3 g
Sugar7 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium405 mg
Potassium-- mg
Cholesterol234 mg
Vitamin A16 %
Vitamin C26 %
Calcium7 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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