Nonna's Grilled Chicken Wrap

Nonna's Grilled Chicken Wrap - W/ Fresh Mozzarella, Roasted Peppers & Balsamic Dressing

Serving Size :
1 wrap

540

Cal

55%

74g

Carbs

20%

12g

Fat

28%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber4 g
Sugar11 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium940 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A30 %
Vitamin C28 %
Calcium66 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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