Original Pancake House

Original Pancake House - Sourdough French Toast

Serving Size :
4 pieces
1,250Cal
41%129gCarbs
46%65gFat
13%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal750 cal
1,250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat2g
65 / 67gleft
Sodium290g
2,010 / 2,300gleft
Cholesterol135g
165 / 300gleft

Nutritional Info

Carbs129 g
Dietary Fiber5 g
Sugar20 g
Fat65 g
Saturated39 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein41 g
Sodium2010 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A40 %
Vitamin C4 %
Calcium10 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1250 calories

3.2Hours of Cycling
2.1Hours of Running
7.6Hours of Cleaning

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