President's Choice - Blue Menu

President's Choice - Blue Menu - Ginger-Glazed Salmon

Serving Size :
1 tray

300

Cal

67%

50g

Carbs

12%

4g

Fat

23%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber5 g
Sugar17 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein17 g
Sodium570 mg
Potassium450 mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C20 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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