Aldi's Kirkwood

Aldi's Kirkwood - Artichoke Alfredo Stuffed Chicken Breast

Serving Size :
1 piece

220

Cal

17%

9g

Carbs

25%

6g

Fat

59%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,220g

1,080 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1080 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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