Lozain

Lozain - Zaatar Croissant (Tasbeera)

Serving Size :
60 g

232

Cal

38%

22g

Carbs

58%

15g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal

232 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,092g

208 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber3 g
Sugar3 g
Fat15 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium208 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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