Nabisco

Nabisco - 100 Calorie Chips Sour Cream/Onion

Serving Size :
1 BAG

100

Cal

58%

14g

Carbs

38%

4g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium220 mg
Potassium20 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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