Super America

Super America - Chicken Caesar Salad

Serving Size :
1 Salad

450

Cal

17%

19g

Carbs

64%

32g

Fat

0%

g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber3 g
Sugar4 g
Fat32 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium0 mg
Potassium0 mg
Cholesterol130 mg
Vitamin A45 %
Vitamin C25 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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