Shoppers Drug Mart

Shoppers Drug Mart - Torilla Chips With Flax Seed

Serving Size :
50 g

250

Cal

53%

33g

Carbs

40%

11g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber5 g
Sugar2 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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