Tomatoe

Tomatoe - Vine Ripe Raw

Serving Size :
5.3 oz (150g)

32

Cal

88%

7g

Carbs

0%

--

Fat

13%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,968 cal

32 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium9 mg
Potassium427 mg
Cholesterol0 mg
Vitamin A30 %
Vitamin C38 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

32 calories

4

Minutes of Cycling

3

Minutes of Running

11

Minutes of Cleaning
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