Thirty-Thirty Coffee Co.

Thirty-Thirty Coffee Co. - Iced Cafe Miel (Skim Milk)

Serving Size :
1 Glass

237

Cal

68%

41g

Carbs

4%

1g

Fat

28%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber0 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium-- mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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